LWWGP for Loved Ones
Classes | Free | Gastroparesis | VideosThis 90-minute recorded class and Q&A, will help loved ones of those with gastroparesis better understand the condition and the ways in which they can best support the GPer in their life. Topics includes: gastroparesis 101, common misconceptions, the comprehensive management plan, how it feels mentally and physically to have GP, ways to offer support, [...]
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GP-Friendly Juicing & Blending (Class)
Classes | GastroparesisGastroparesis-Friendly Juicing & Blending, a 90-minute class and Q&A in which we cover choosing the proper equipment, getting started with juicing and blending, choosing the appropriate produce, and much more.
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Juicing & Blending eBook
BooksThis 50-page eBook offers information, tips, and over 40 recipes to help you add nutrient-rich juices and smoothies to your GP-friendly diet, while still managing symptoms. Not just for GPers: juicing is for everyone!
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Understanding Gastroparesis & GP Management
Free | Gastroparesis | VideosNewly diagnosed with GP? Check out this free 10-minute video to better understand the diagnosis and learn why developing a comprehensive management plan is so important.
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LWWGP Holiday Program
DIY ProgramsThe holidays can be a difficult time for GPers, but some practical advice, guidance, and preparation can make it a whole lot easier! This one-of-a-kind DIY program is designed to help you live well with gastroparesis this holiday season.
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Gastroparesis FAQs
Free | Gastroparesis | VideosI’ve recorded nearly 4 hours worth of FREE Gastroparesis Q&A and FAQ videos, covering everything from testing and diagnosis to various treatment options and explaining the condition to family and friends. Watch now on YouTube.
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Traveling with Gastroparesis
Articles | FreeTraveling with gastroparesis can be challenging, but with the right preparation it is possible to enjoy time away with family and friends without compromising symptom management.
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The Brighter Side of Eating for Gastroparesis
ClassesIn this 80-minute video class and Q&A, we talk about the impact that refined sugar has on the body and GP-friendly ways to start replacing the “white stuff” in your diet with more colorful, nutrient-rich foods.
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Make a Choice to Make a Change
Classes | FreeIn this 80-minute class, I discuss how I went from an ill, jobless, depressed newlywed in a rocky relationship to a successful author and health counselor with a happy marriage and baby on the way…
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Gastroparesis-Friendly Baking: 50 Low-fat, Low-fiber Recipes
BooksA collection of recipes for cookies, breads, cakes, and pudding — all of which are low-fat, low-fiber and GP-friendly. Plus low-fat baking tips, tools, and substitutions.
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Eating for Gastroparesis: Guidelines, Tips & Recipes
BooksThis easy-to-understand guide to the gastroparesis-friendly diet answers frequently asked questions, addresses commons misconceptions, and provides 50 GP-friendly recipes.
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LWWGP Self-Guided Program
DIY ProgramsA self-guided program consisting of 12 audio classes, plus handouts and worksheets, covering all aspects of living (well!) with gastroparesis and the comprehensive management plan.
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Living (Well!) With Gastroparesis
BooksA comprehensive guide to living (well!) with gastroparesis. Packed with easy-to-understand information and practical advice to help you minimizing your symptoms and improving your quality of life.
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